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Difference between revisions of "Sleep Apnea"

(Sleep Apnea Symptoms)
(Symptom Posts)
 
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=Sleep Apnea Symptoms=
 
=Sleep Apnea Symptoms=
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See the CPAP Wiki page dedicated to these issues [http://www.cpaptalk.com/wiki/index.php/Sleep_Apnea_Symptoms here].
  
 
Do I have Sleep Apnea? What are the symptoms and risk factors for Sleep Apnea?  
 
Do I have Sleep Apnea? What are the symptoms and risk factors for Sleep Apnea?  
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           o 1.3 Sleep Apnea Assessment Quizzes
 
           o 1.3 Sleep Apnea Assessment Quizzes
 
           o 1.4 The Boiled Frog Analogy
 
           o 1.4 The Boiled Frog Analogy
 
See the CPAP Wiki page dedicated to these issues [http://www.cpaptalk.com/wiki/index.php/Sleep_Apnea_Symptoms here].
 
  
 
=Diagnosing Sleep Apnea=
 
=Diagnosing Sleep Apnea=
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=Working with Physicians, Insurance and DMEs =
 
=Working with Physicians, Insurance and DMEs =
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See the page devoted to working with Physicians, Insurace and DMEs [http://www.cpaptalk.com/wiki/index.php/Working_with_Physicians_Insurance_and_DMEs here].<br>
 
  Contents of Page  
 
  Contents of Page  
 
   o 1 Physician Help
 
   o 1 Physician Help
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           o 2.1 Getting the data-capable xPAP machine you need
 
           o 2.1 Getting the data-capable xPAP machine you need
 
                 + 2.1.1 WRITE, don't call
 
                 + 2.1.1 WRITE, don't call
 
See the page devoted to working with Physicians, Insurace and DMEs [http://www.cpaptalk.com/wiki/index.php/Working_with_Physicians_Insurance_and_DMEs here].
 
  
 
=Treating Sleep Apnea=
 
=Treating Sleep Apnea=
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Here's a simple way to remember what I wish I had known at the very beginning of my own Sleep Apnea treatment: my ABCD's of Sleep Apnea treatment. The hope is that you will not have to stumble over or run into as many obstacles as I did.
 
Here's a simple way to remember what I wish I had known at the very beginning of my own Sleep Apnea treatment: my ABCD's of Sleep Apnea treatment. The hope is that you will not have to stumble over or run into as many obstacles as I did.
  
===A is for Attitude===
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See the full article [http://www.cpaptalk.com/wiki/index.php?title=The_ABCDs_of_Treating_Sleep_Apnea here].  
The key is that oft-repeated phrase: "whether you think you can, or you think you can't, either way you're right." Sleep Apnea treatment has much to do with attitude. What got me over the hump is realizing that even if it doesn't kill me as fast as cancer or a heart attack would, it slowly would undermine my body and accelerate my path to death, all the while eating away at my quality of life. It's also 100% treatable if the proper treatment is used. Given those two facts, I choose to get serious about treatment. It was as easy as that.
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Contents of Page
 
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  o 1 A is for Attitude
===B is for Buying===
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  o 2 B is for Buying
Tough to hear, but yes, having Sleep Apnea means you will at one point or another have to shell out dough out of your own pocket. We Americans have an attitude that when it comes to maintaining our cars or our lawns, it's normal to pay something to keep these things in good order, but that when it comes to our own bodies and health, someone else, whether it be insurance companies or Medicare, has to foot the bill. Granted, we pay taxes and insurance premiums to cover this stuff, but the hard cold truth is that it won't foot the entire bill. We can agitate for better health care, but in the meantime, we need to take ownership over our lives and pay the difference between what insurance and Medicare will pay and what it will not.
+
  o 3 C is for Collaboration
 
+
  o 4 D is for Documentation
Once we have this consumer mindset toward our own health, we gain more control and can be more proactive. Data capable machines are better to get than dumb black boxes. Auto-adjusting machines give you more options than "straight" machines. The latest mask on the market represents the latest technology in making these things comfortable to use, and will most likely be easier to use than the one that's in your closet not being used because it makes the bridge of your nose sore. You can get all this stuff online, if you're willing and able to fork over the cash.
 
 
 
===C is for Collaboration===
 
Getting well with Sleep Apnea is tough to do on your own. The reason is that there's a lot to know, and that there's no "one-size-fits-all" answer to how to make it all work. So you will need to rely on others. The doctor should be your primary collaborator, but for that to be the case you will need a rare type of doctor -- one who's not defensive about what he/she doesn't know, and who will treat someone like yourself (assuming you don't have a medical degree) with an ounce of respect and an open mind. Often doctors can learn a lot about this stuff from their patients, but it's a rare doctor indeed who will try.
 
 
 
Which is why you'll also need to research all you can online, and reach out through forums like this to others who have Sleep Apnea. Even though we don't have medical degrees, the kind of day-to-day stuff you need to know about Sleep Apnea can often be discovered by interacting with other regular people in similar circumstances.
 
 
 
===D is for Documentation===
 
Get a copy of your full sleep study and titration reports. Then ask your doctor for, and obtain, as open-ended a prescription for a PAP device and mask as possible -- doctors can write a script for, say, a "ResMed Mirage Micro Nasal Face Mask" (specific), or they can simply write a script for "a mask according to patient's comfort and choice" (open-ended). Make sure they write the latter. Armed with your full sleep report and open-ended prescriptions (which you should keep in a safe place, by the way), you'll give yourself the ability to double check on things and get advice from everyone in the world you trust, including the people on this forum. In other words, you'll give yourself options and control.
 
  
 
=Selecting your CPAP Equipment=
 
=Selecting your CPAP Equipment=
For information regarding specific PAP equipment and choices see the page devoted to [http://www.cpaptalk.com/wiki/index.php/CPAP CPAP].
+
For information regarding specific xPAP equipment and choices see the page devoted to [http://www.cpaptalk.com/wiki/index.php/CPAP CPAP].
  
 
=Relevant CPAPtalk Posts=
 
=Relevant CPAPtalk Posts=
 
====Symptom Posts====
 
====Symptom Posts====
Is it you or sleep apnea? http://www.cpaptalk.com/viewtopic/t17785/I-am-not-sure-everyone-understands.html?sid=2226cb049bfe94a360773a79e7d9ac78
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[http://www.cpaptalk.com/viewtopic/t17785/I-am-not-sure-everyone-understands.html?sid=2226cb049bfe94a360773a79e7d9ac78 Is it you or sleep apnea?]
  
Awareness for doctors and patients
+
[http://www.cpaptalk.com/viewtopic/t25205/Waking-Up-to-the-Problem-of-OSA--Improved-Recognition.html Awareness for doctors and patients]
http://www.cpaptalk.com/viewtopic/t25205/Waking-Up-to-the-Problem-of-OSA--Improved-Recognition.html
 
  
What took you so long to seek diagnosis http://www.cpaptalk.com/viewtopic/t22134/What-took-you-so-long.html
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[http://www.cpaptalk.com/viewtopic/t22134/What-took-you-so-long.html What took you so long to seek diagnosis]
  
What led to diagnosis http://www.cpaptalk.com/viewtopic/t23161/What-led-you-to-your-diagnosis-of-apnea.html
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[http://www.cpaptalk.com/viewtopic/t23161/What-led-you-to-your-diagnosis-of-apnea.html What led to diagnosis]
  
All ages http://www.cpaptalk.com/viewtopic/t27149/Can-young-people-have-Sleep-Apnea.html
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[http://www.cpaptalk.com/viewtopic/t27149/Can-young-people-have-Sleep-Apnea.html All ages]
  
Sleep apnea symptoms http://www.sleepdisordersguide.com/sleep-apnea-symptoms.html
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[http://www.sleepdisordersguide.com/sleep-apnea-symptoms.html Sleep apnea symptoms]
  
More consequences, scroll down for the post from neversleeps: http://www.cpaptalk.com/viewtopic.php?t=16134&postdays=0&postorder=asc&start=15
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[http://www.cpaptalk.com/viewtopic.php?t=16134&postdays=0&postorder=asc&start=15 More consequences, scroll down for the post from neversleeps]
  
Non-snorers with sleep apnea
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[http://www.cpaptalk.com/viewtopic/t13698/Any-non-snorers-with-obstructive-sleep-apnea.html Non-snorers with sleep apnea]
http://www.cpaptalk.com/viewtopic/t13698/Any-non-snorers-with-obstructive-sleep-apnea.html
 
  
Sleep apnea but not tired http://www.cpaptalk.com/viewtopic/t24108/I-have-severe-sleep-apnea-but-Im-not-tired-anyone-else.html
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[http://www.cpaptalk.com/viewtopic/t24108/I-have-severe-sleep-apnea-but-Im-not-tired-anyone-else.html Sleep apnea but not tired]
  
Weird symptoms http://www.cpaptalk.com/viewtopic/t24642/so-what-was-you-wierd-not-listed-symptom.html
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[http://www.cpaptalk.com/viewtopic/t24642/so-what-was-you-wierd-not-listed-symptom.html Weird symptoms]
  
How long have you had sleep apnea http://www.cpaptalk.com/viewtopic.php?t=21675&postdays=0&postorder=asc&start=
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[http://www.cpaptalk.com/viewtopic.php?t=21675&postdays=0&postorder=asc&start= How long have you had sleep apnea]
  
How SA affects life and health, scroll down for the post by countrygent
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[http://www.cpaptalk.com/viewtopic/t26485/Well-Here-Goes.html How SA affects life and health] Scroll down for the post by countrygent
http://www.cpaptalk.com/viewtopic/t26485/Well-Here-Goes.html
 
  
Dad refuses to see doctor http://www.cpaptalk.com/viewtopic.php?t=15831&postdays=0&postorder=asc&start=0
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[http://www.cpaptalk.com/viewtopic.php?t=15831&postdays=0&postorder=asc&start=0 Dad refuses to see doctor]
  
Trucker headed to court http://www.cpaptalk.com/viewtopic.php?t=16490&postdays=0&postorder=asc&start=0
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[http://www.cpaptalk.com/viewtopic.php?t=16490&postdays=0&postorder=asc&start=0 Trucker headed to court]
  
Lucky to be treated http://www.cpaptalk.com/viewtopic/t16484/Im-SOOOOO-Lucky.html
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[http://www.cpaptalk.com/viewtopic/t16484/Im-SOOOOO-Lucky.html Lucky to be treated]
  
 
See the peer coaching articles at http://smart-sleep-apnea.blogspot.com on Sleep Study Tests, Introduction to Sleep Apnea, More Sleep-Related Web Sites, and CPAP Machine Choices.
 
See the peer coaching articles at http://smart-sleep-apnea.blogspot.com on Sleep Study Tests, Introduction to Sleep Apnea, More Sleep-Related Web Sites, and CPAP Machine Choices.

Latest revision as of 12:35, 19 November 2009

Types of Sleep Apnea

There are two types of sleep apnea, Obstructive Sleep Apnea and Central Sleep Apnea. CPAP is used in when a person has Obstructive Sleep Apnea. This page is devoted to general Sleep Apnea facts - syptoms, risk factors and getting diagnosed. For information on the two specific types visit Obstructive Sleep Apnea or the page Central Sleep Apnea by clicking on the word.

Sleep Apnea Symptoms

See the CPAP Wiki page dedicated to these issues here.

Do I have Sleep Apnea? What are the symptoms and risk factors for Sleep Apnea?

Contents of Page 
 o 1 Evaluating Your Sleep - Symptoms
         o 1.1 The Most Important Symptoms of Sleep Apnea
         o 1.2 Possible Risk Factors
               + 1.2.1 More Possible Indicators of Sleep Apnea
         o 1.3 Sleep Apnea Assessment Quizzes
         o 1.4 The Boiled Frog Analogy

Diagnosing Sleep Apnea

Who can Diagnose Sleep Apnea?

Sleep doctor, Ear/Nose/Throat doctor, pulmonologist, cardiologist, eye specialist, allergist, surgeon, dentist, other specialist

Who makes the best sleep Doctor?

A CPAPtalk thread discusses this issue here.

Visiting the Sleep Lab

For information on Sleep Study options and advice visit the page devoted to Sleep Studies.
(Click the term 'Sleep Studies' in the proceeding sentence.)

Working with Physicians, Insurance and DMEs

See the page devoted to working with Physicians, Insurace and DMEs here.

Contents of Page 
 o 1 Physician Help
         o 1.1 Getting into a Sleep Specialist/Sleep Lab Quickly
         o 1.2 Suggested Specific CPAP Equipment Rx/Scripts
         o 1.3 Glossary for PSG (Sleep Study) Terms
  o 2 Insurance and DME Help
         o 2.1 Getting the data-capable xPAP machine you need
               + 2.1.1 WRITE, don't call

Treating Sleep Apnea

To learn more about Treating Sleep Apnea, visit the page devoted to CPAP newbies, found on the CPAP Wiki sidebar or here.

The ABCD's of Treating Sleep Apnea

by sleepguide submitted by ozji

Here's a simple way to remember what I wish I had known at the very beginning of my own Sleep Apnea treatment: my ABCD's of Sleep Apnea treatment. The hope is that you will not have to stumble over or run into as many obstacles as I did.

See the full article here.

Contents of Page
 o 1 A is for Attitude
 o 2 B is for Buying
 o 3 C is for Collaboration
 o 4 D is for Documentation

Selecting your CPAP Equipment

For information regarding specific xPAP equipment and choices see the page devoted to CPAP.

Relevant CPAPtalk Posts

Symptom Posts

Is it you or sleep apnea?

Awareness for doctors and patients

What took you so long to seek diagnosis

What led to diagnosis

All ages

Sleep apnea symptoms

More consequences, scroll down for the post from neversleeps

Non-snorers with sleep apnea

Sleep apnea but not tired

Weird symptoms

How long have you had sleep apnea

How SA affects life and health Scroll down for the post by countrygent

Dad refuses to see doctor

Trucker headed to court

Lucky to be treated

See the peer coaching articles at http://smart-sleep-apnea.blogspot.com on Sleep Study Tests, Introduction to Sleep Apnea, More Sleep-Related Web Sites, and CPAP Machine Choices.

Sleep Lab Posts

Discussion threads:

http://www.cpaptalk.com/viewtopic/t14035/Cheap-Sleep-Apnea-Screening-Diagnosis-and-Auto-CPAP-Rx.html

http://www.cpaptalk.com/viewtopic/t14578/At-Home-Obstructive-Sleep-Apnea-Screener-Now-Available.html

Comments from a SleepStrip engineer: http://www.cpaptalk.com/viewtopic.php?t=14035&postdays=0&postorder=asc&start=15=Sleep Symptoms=