So I have been using the nuance gel for a bit now....it has worked fairly well, but I must admit, it is difficult to make sure no leaks occur for me.....between wearing a chin strap, laying on the pillow without issue, and then making sure there is enough slack in hose so no pulling issues, makes it...

Snoringinoregan, thank you very much for that detailed post.......

Still not clear what this data means......Just trying to understand, every so often, the flow rate black graph, line will be narrow and tight thru the night.....But most of the time it is wider and more jagged......

I know this is probably a silly and obvious question, but when you don't have anyone in person to really talk to about this who is on cpap as well, I have to come here to ask..... But when I look at my machine pressure chart thru the night, my data looks like a camels hump.....meaning, the machine t...

Not promoting anything.....take the info how you want.....I will say I started taking magnesium malate in the day time because the other forms would make me tired....the malate form did not....as a matter of fact, I had a bit more energy, a little less pain in some of my joints....I love to lift wei...

nexcare sensitive skin tape, is great......you can pick this up on amazon

Magnesium is bound with different carries for absorption....what they are bound with can have their own benefits etc......Bottom line, if you take in enough magnesium, it should help with RLS, no matter which kind..... 1. Easiest form to try is magnesium citrate....absorbs well....its bound with cit...

Got it sir, thank you...

thank you for the replies......mikebear, what in the end helped you get over it....was it just lowering your pressure settings....

Would love to have feedback from any folks who have dealt with this and were able to get over it........its greatly interrupting therapy for sure........I sleep on my left side 75% of the time....when this started happening, I thought I would switch to my right side......I thought a little less grav...

Thank You Pugsy....I will start there......Working on getting screen shots.....when I was on sleepyhead this am, I had clicked on file at the top and I clicked on full screen by accident....in doing so, I know have no use of those top menu items for some reason....I'm sure its my computer but the bo...

I used to use epr but turned it off about a month ago....so you think even turning epr to level 1 will help....

Not sure exactly how to capture sleepy head data to post......

MikeBear, what have you done to try to fix the issue......I will say, I have a massive headache this am....my guess is, a lack of oxygen intake.....I have not had a headache like this before......and yes, stomach lining irritation......which is causing ringing in the ears for sure....

So, this is really starting to become a real problem for me.....I have been on cpap for a little over 3 months....pressure is 6.4 to 11 at this point....my guess is, my les must be weak enough to allow more air then can be dealt with.....but it is forcing me at a certain point in the night to take m...