Search found 517 matches

by nicholasjh1
Mon Jun 26, 2017 11:04 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Brain recovery tips Your own list
Replies: 37
Views: 3825

Brain recovery tips Your own list

Hi! I think I had Severe apnea for a while, and studies show that it causes quite a bit of brain loss and damage, so I've decided to help my brain heal, I am taking some supplements that seem to help, specifically they contain a lot of anti-alzheimers drugs that also help with brain regrowth, ADHD a...
by nicholasjh1
Mon Jun 26, 2017 10:44 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Dry Mouth
Replies: 18
Views: 2237

Re: Dry Mouth

This used to happen with my nasal pillows because I would open my mouth and air would shoot in my nose and out my mouth, I fixed this by using a hair band from target it (a black circular one). I tried actual Apnea jaw strap but it was horrible and annoying. the hair band worked great and eliminated...
by nicholasjh1
Mon Jun 26, 2017 10:39 am
Forum: CPAP and Sleep Apnea Message Board
Topic: AHIs when awake
Replies: 26
Views: 3212

Re: AHIs when awake

I've noticed central apneas when I concentrate hard all throughout the day.
by nicholasjh1
Mon Jun 26, 2017 10:37 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Nose clogs up when laying down, and other times too
Replies: 25
Views: 6156

Re: Nose clogs up when laying down, and other times too

Also I've found out that some people don't convert their L-Arginine to L-Citrulline very well, and in those people taking an L-Citrulline supplement reduces allergies. The reason is that l-arginine is found in the diet, and you convert it to L-Citrulline, but with poor conversion it causes issues.
by nicholasjh1
Mon Jun 26, 2017 10:27 am
Forum: CPAP and Sleep Apnea Message Board
Topic: WEIGHT GAIN! In TEARS!!!
Replies: 44
Views: 13010

Re: WEIGHT GAIN! In TEARS!!!

Not sure if this will help, but I noticed just after starting therapy, that I was EXTREMELY hungry for like 2 months and ate like a pig, and this is on Buproprion/wellbutrin which reduces appetite. I believe this was because my body was trying to repair itself from the oxygen deprevation, and brain ...
by nicholasjh1
Mon Jun 26, 2017 10:18 am
Forum: CPAP and Sleep Apnea Message Board
Topic: AHI below 5 but still feeling tired
Replies: 42
Views: 6898

Re: AHI below 5 but still feeling tired

I've also been taking Acuity AZ and unforgettables which has a lot of anit-alzheimers and helps grow neurons, and I've felt more awake and aware lately. It's possible you need brain support (choline, fish oils, etc) in order to rebuild your brain. I think the initial recovery is pretty exhausting be...
by nicholasjh1
Tue Jun 20, 2017 8:11 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Nose clogs up when laying down, and other times too
Replies: 25
Views: 6156

Re: Nose clogs up when laying down, and other times too

This may sound crazy... And use it at your own risk.... But I had nasal issues all my life until I did a 50% water 50%hydrogen peroxide rinse with one of those baby nose squirters. It caused all the build up to foam up and shoot out of my nose....and it swelled up for a day.... And I haven't had an ...