Mouth breathing problem solved thanks to this forum

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
ElusiveSleep
Posts: 62
Joined: Tue Apr 07, 2020 7:36 am

Mouth breathing problem solved thanks to this forum

Post by ElusiveSleep » Sat Jul 11, 2020 7:44 am

Have been plagued by large leaks since starting APAP in Feb 2020.

Ruled out leaks from mask by wearing SomniFix strip on a single night and had leak rate of zero. Best solution if used nightly but warning from my sleep doc and wife persuaded me not.

Mixed results with chin straps. Ruby style seemed better of the lot but not comfortable in heat and lost its tightness after washing. Simple single-band style were more comfortable but these tended to slip off of my head.

Then threw in the towel and resorted to Dreamwear FFM. But one night of use was torturous - felt like the dark blob from Outer Limits was over my mouth (that episode caused me nightmares as a child).

Finally tried the soft cervical collar ($12 at Walgreens) as suggested by various forum members. Although slight discomfort on back of neck, works like a charm. AHI last night was 0.3 with leak rate of 8L/min.

Thank you, thank you, thank you.

_________________
Machine: AirSense 11 Autoset
Mask: DreamWear Nasal CPAP Mask with Headgear
Additional Comments: OSCAR User

User avatar
zonker
Posts: 11285
Joined: Fri Jun 19, 2015 4:36 pm

Re: Mouth breathing problem solved thanks to this forum

Post by zonker » Sat Jul 11, 2020 11:21 am

ElusiveSleep wrote:
Sat Jul 11, 2020 7:44 am

Finally tried the soft cervical collar ($12 at Walgreens) as suggested by various forum members. Although slight discomfort on back of neck, works like a charm. AHI last night was 0.3 with leak rate of 8L/min.

Thank you, thank you, thank you.
hat-tip.gif
by gum, we may be a cantankerous, squabbling and mean spirited bunch, BUT we do get the job done.
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg

User avatar
Okie bipap
Posts: 3567
Joined: Thu Oct 15, 2015 4:14 pm
Location: Central Oklahoma

Re: Mouth breathing problem solved thanks to this forum

Post by Okie bipap » Sat Jul 11, 2020 3:24 pm

zonker wrote:
Sat Jul 11, 2020 11:21 am
we may be a cantankerous, squabbling and mean spirited bunch
Personally, I resent being called "cantankerous, squabbling and mean spirited". I can't deny being those things sometimes, but I can still resent it. Not only that, but my wife has made it quite clear that she is the only one who is allowed to point out my faults. :lol: :lol:

_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier
Mask: Evora Full Face Mask - Fitpack
Additional Comments: IPAP 20-25, ps 4, OSCAR software
Growing old is mandatory, but growing up is optional.

User avatar
zonker
Posts: 11285
Joined: Fri Jun 19, 2015 4:36 pm

Re: Mouth breathing problem solved thanks to this forum

Post by zonker » Sat Jul 11, 2020 3:53 pm

Okie bipap wrote:
Sat Jul 11, 2020 3:24 pm
zonker wrote:
Sat Jul 11, 2020 11:21 am
we may be a cantankerous, squabbling and mean spirited bunch
Personally, I resent being called "cantankerous, squabbling and mean spirited". I can't deny being those things sometimes, but I can still resent it. Not only that, but my wife has made it quite clear that she is the only one who is allowed to point out my faults. :lol: :lol:
mind you, i never said any of those things were faults!
:lol: :lol: :lol:
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg