New user... pls help....

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

New user... pls help....

Post by Carlywarly » Mon Dec 04, 2023 11:39 pm

Hi all,

Sleep study revealed an AHI of 19.9 so cpap was offered to me..

I've now had the Resmed Airsense 10 autoset for a week and every night my ahi has been below 4.8 (4.8 being the highest so far). No leakage using the full face mask.

Now while this is fabulous and I do feel the quality of sleep I am getting is better... I can't help but think its too good to be true. I don't know why but I'm quite distrusting of the reliability of the results. Also so I don't go into any more detail... Still getting my head around it all.

Fab forum by the way. Extremely helpful.

Xxx

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Respirator99
Posts: 343
Joined: Mon Jul 05, 2021 12:39 am
Location: Australia

Re: New user... pls help....

Post by Respirator99 » Tue Dec 05, 2023 7:52 am

G'day Carlywarly, welcome to the forum.

These machines are extremely reliable and there's every reason to trust the output. A treated AHI of 4.8 is OK, but many (most) people will feel better if they can get the AHI down lower - personally I prefer a target around 2.0.

There are a few tweaks you can do to get the AHI as low as possible, but we need to see some actual data to offer any suggestions. If you haven't already done so, download and install Oscar (link in my signature). An alternative is SleepHQ (link also in my signature). If you use Oscar, generate a screen shot, upload it to an image-sharing service like Imgur, and post the link here. If you use SleepHQ you can ignore the Imgur part - you can create and post a direct link to your data.
* Download Oscar
* Oscar help
* An alternative to Oscar - try SleepHQ

I have no medical training or qualifications. Take my advice for what it's worth.

Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

Re: New user... pls help....

Post by Carlywarly » Tue Dec 05, 2023 8:27 am

Most nights it's been between 1 and 3 , 4.8 was the first night :)

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ChicagoGranny
Posts: 14476
Joined: Sun Jan 29, 2012 1:43 pm
Location: USA

Re: New user... pls help....

Post by ChicagoGranny » Tue Dec 19, 2023 5:51 pm

Carlywarly wrote:
Tue Dec 05, 2023 8:27 am
Most nights it's been between 1 and 3 , 4.8 was the first night :)
How have you been doing over the last couple of weeks?

Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

Re: New user... pls help....

Post by Carlywarly » Wed Dec 20, 2023 2:32 am

Thanks for asking, mainly below 3 per hour , I work so many odd hours I haven't got into the oscar thing. I am feeling better. Not sleeping any longer but the time I am asleep is definitely better quality. Xx

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kteague
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Joined: Tue May 16, 2006 8:30 pm
Location: West and Midwest

Re: New user... pls help....

Post by kteague » Wed Dec 20, 2023 5:40 am

Congrats on getting off to such a good start. Hope feeling better over time gives you more confidence in the treatment.

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Mask: TAP PAP Nasal Pillow CPAP Mask with Improved Stability Mouthpiece
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
Additional Comments: Bleep/DreamPort for full nights, Tap Pap for shorter sessions

Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

Re: New user... pls help....

Post by Carlywarly » Wed Dec 20, 2023 6:54 am

Thanks :) one thing I have noticed is my bottom teeth are very sensitive all of a sudden? Also sometimes I wake up with what seems like a tornado going on in my nose and face 😂. Lips and cheeks blowing all over, I have to reset for a ramp up. Any ideas ? I also already use a full face mask so it's not that xx

Tec5
Posts: 173
Joined: Mon Mar 28, 2022 10:32 am

Re: New user... pls help....

Post by Tec5 » Wed Dec 20, 2023 11:30 am

You said "like a tornado going on in my nose and face".
Is this "tornado" inside your mask or outside ? (Tornado seems to imply a high flow rather than a high pressure)
I am neither a physician nor a lawyer, so DO NOT rely on me for professional medical or legal advice.

Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

Re: New user... pls help....

Post by Carlywarly » Wed Dec 20, 2023 12:22 pm

Inside the mask, puffs my cheeks up and lips, I have to lift the mast to release it. Almost like its too much xx

Tec5
Posts: 173
Joined: Mon Mar 28, 2022 10:32 am

Re: New user... pls help....

Post by Tec5 » Wed Dec 20, 2023 1:38 pm

OK, that would be pressure rather than airflow.
Do a forum search for "Chipmunk cheeks" - it's a well know condition
I am neither a physician nor a lawyer, so DO NOT rely on me for professional medical or legal advice.

Carlywarly
Posts: 6
Joined: Mon Dec 04, 2023 11:33 pm

Re: New user... pls help....

Post by Carlywarly » Wed Dec 20, 2023 1:45 pm

Thank you x