nawchem wrote: ↑

Sun Jun 02, 2024 3:13 pm

I just realized I don't have the card reader

Are you sure? Most laptops have a built-in card reader. It's a small slot and can be hard to find.

I’m talking about refurbishing the one I have, rather than buying a refurbished one. Probably $400 vs $1000 Check out the refurbished and open-box machines at https://www.secondwindcpap.com/#09e4/fullscreen/m=and&q=airsense+10+autoset. They are a reputable supplier. Sometimes, great deals can be fo...

I have the Resmed Autosense 10. I just got the end of life message. Is it better to get it refurbished with a new motor by an authorized repair center, or buy a new one? I’d like to save money, but at the same time, don’t want something that will break. What's your insurance situation? What's the d...

The AHI has been high in those early hours 1.7 That's not high. What's the breakdown? AHI, CA, H? 10mgs melatonin I would get rid of that. I take these right before I lie down. Do you think it's the timing causing the insomnia? If the gabapentin is helping you to sleep, it takes about an hour to ki...

As I wrote this last sentence I started to yawn. I started yawning halfway through this. Just kiddin'! I think it's a good idea to taper off Ambien. Be aware that some people don't tolerate melatonin. It causes wild dreaming. Gramps took a very small amount and slept 12 hours. He tried it a few tim...

stevenal wrote: ↑

Thu May 30, 2024 4:00 pm

What device? If using Windows, hold CTRL while scrolling up.

Doesn't work on my Windows laptop.

Holding CTRL and pressing the plus (+) key does. Press it until the text is as large as you want.

Holding control and pressing the minus key will make it smaller.

While it's true that cold air is more dense than hot air (and carries more O2) by the time this 'cool air' reaches your lungs, it's no longer cool and any additional O2 is no longer additional. You can do as you like of course but, in my opinion, there's no benefits to what you're doing. This is tr...

Jljbtm wrote: ↑

Thu May 30, 2024 5:50 am

my blood oxygen level during sleep

Which type of blood-ox issues are you having?

MamaBear2016 wrote: ↑

Wed May 29, 2024 11:57 pm

Can I make the text larger here?

Why?

It wouldn't be popular with members trying to help you. We can zoom in if needed, and you can too.

davecpap wrote: ↑

Tue May 28, 2024 10:51 am

Link to "Trtl" pillow: https://global.trtltravel.com/

A foam cervical collar should be better - https://www.amazon.com/Universal-Cervic ... r_1_1_sspa ... and is MUCH cheaper.

NOTSOBIGJOE wrote: ↑

Tue May 28, 2024 5:48 am

Some nights I pull it so tight I have to take it off half way through the night.

CPAP masks are not designed to be worn tightly. Watch some YouTube videos about the proper use of the F20.

NOTSOBIGJOE wrote: ↑

Tue May 28, 2024 5:48 am

I'm a nose and mouth breather as well.

It's a good idea to have an ENT evaluate your nasal airway.

Which mask are you using? The N20 is a nasal mask, not a full face mask.

dry wrote: ↑

Mon May 27, 2024 9:51 am

the humidity in my bedroom is currently 65

That's an unhealthy, high level. Do you even need the added humidity of a CPAP humidifier?

I tried putting a crimp in the line, plugging the nasal pillows but neither raised the pressure much WTH? They aren't making much sense to me. I plan to visit the lab on Tuesday and ask what model I have. Save the planet a trip. Get a free account at SleepHQ.com, upload the data from your SD card, ...

https://www.amazon.com/WoodyKnows-Upgra ... ref=sr_1_6?