Same here... never-smoked, just turned 30, and play hours of hockey each week. I was diagnosed with mild sleep apnea 3 weeks ago after a cold made it so bad I couldn't move a finger for a 1/2 hour each morning. I guess the extra "blockage" was just too much. I couldn't even move an arm to hit the alarm clock!blarg wrote:I'm 23, not a smoker and not fat. Woe is me. Hey, at least you're not alone.Ioannispolo wrote:Im 29 , not a smoker and im not fat, why do I have apnea so young?
Be glad you found out so you can fix it.
Granted I was a little sick, but it was several days in a row of waking up in the middle of the night and "dead" mornings that drove me to a sleep study.
My family always said I snore loud, and I know I simply CAN NOT fall asleep on my back no matter how hard I tried.
After a week with a APAP we fixed my REMstar Plus M-series w/C-flex at 10cm H2O. I bought the REMstar PRO upgrade (smart card module w/card) and Encore Pro Data Management Software package (v1.8i) from https://www.cpap.com that day (it all arrived today).
The past 3 weeks has been the best sleep I've had in months, maybe longer... I actually wake up refreshed! I love my CPAP... I just wish I was diagnosed SOONER!
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CPAPopedia Keywords Contained In This Post (Click For Definition): Encore Pro, CPAP, APAP