Search found 3488 matches

by Miss Emerita
Fri Apr 12, 2019 8:39 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Smargie’s Therapy Thread...in Need of ASV Advice
Replies: 291
Views: 58889

Re: Mouth breathing

(Psst, Zonker, no pie charts, or so they say!)
by Miss Emerita
Fri Apr 12, 2019 8:36 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Mostly central apneas! What happened to me?
Replies: 10
Views: 570

Re: Mostly central apneas! What happened to me?

I notice that your charts in the earlier thread showed you were sleeping almost six hours per night. Do you feel you’re sleeping less now? Has something changed to prevent you from sleeping longer? Can you clarify your settings? According to these recent SH reports, Ramp is off, but on the pressure ...
by Miss Emerita
Wed Apr 10, 2019 10:02 am
Forum: CPAP and Sleep Apnea Message Board
Topic: cms 50f explanation
Replies: 9
Views: 422

Re: cms 50f explanation

You should talk with your doctor about your concerns with your daytime levels, but 96 - 97% is within the range regarded as normal.
by Miss Emerita
Tue Apr 09, 2019 10:05 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: cms 50f explanation
Replies: 9
Views: 422

Re: cms 50f explanation

It sounds like you’re getting good medical care, and it’s good news that your doctor doesn’t think you have emphysema or COPD. As others have explained, the results you posted show that your oxygen levels drop at various times during the night. But those results don’t answer the question of what cau...
by Miss Emerita
Mon Apr 08, 2019 8:06 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: zonker's crib--somewhere over the rainbow
Replies: 261
Views: 62542

Re: zonker's crib

Thanks — very helpful!
by Miss Emerita
Mon Apr 08, 2019 7:18 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: zonker's crib--somewhere over the rainbow
Replies: 261
Views: 62542

Re: zonker's crib

Well first of all, way to go! I’m fairly new to the forum, but I already know how many people you’ve helped, and it’s great you’re feeling good. What went around came around, for once. And could I just say that, um, YES that sounds like exercise to me? Finally, any special time of day you consume gi...
by Miss Emerita
Sun Apr 07, 2019 6:28 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Anxiety & can’t catch my breath
Replies: 5
Views: 518

Re: Anxiety & can’t catch my breath

Could you post what kind of machine you have? And is 5 your max? Min? Both? Additional information might help the community give you some additional suggestions.
by Miss Emerita
Sun Apr 07, 2019 3:07 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Full Face Mask + Mouth Taping
Replies: 7
Views: 780

Re: Full Face Mask + Mouth Taping

Even with pillows, a power outage might be a concern. I got an inexpensive Reliance Control Corporation Power Fail Light with Alarm to be on the safe side. It’s small, and you just plug it into any outlet on the same circuit as your machine, ideally in the same room. The alarm seems to be loud enoug...
by Miss Emerita
Tue Apr 02, 2019 3:41 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to/home made ideas. Post Pictures please.
Replies: 115
Views: 36885

Re: How to/home made ideas. Post Pictures please.

[/quote] we'll just stand on our heads to look at it! :lol: [/quote] But then all the popcorn will fall out.... Another little project was modifying the strap on my Dr. Dakota collar, which was hard to fasten tight enough. I opened the seam of the Velcro strap cover, then used a few stitches to tack...
by Miss Emerita
Tue Apr 02, 2019 3:27 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to/home made ideas. Post Pictures please.
Replies: 115
Views: 36885

Re: How to/home made ideas. Post Pictures please.

P 10.JPG For my P 10, I modified Dreamware strap covers from a cannoli shape to a taco shape. I picked out the stitches to remove one Velcro fastener from each cover, then sewed on one set of snaps. The folded edge is the one closer to my jaw; the open side is closer to my eyes. This makes the cove...
by Miss Emerita
Mon Apr 01, 2019 7:23 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to/home made ideas. Post Pictures please.
Replies: 115
Views: 36885

Re: How to/home made ideas. Post Pictures please.

Well rats, the photo didn’t appear. I tried doing this on my iPad, which is what I used to take the picture; any advice?
by Miss Emerita
Mon Apr 01, 2019 7:21 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to/home made ideas. Post Pictures please.
Replies: 115
Views: 36885

Re: How to/home made ideas. Post Pictures please.

For my P 10, I modified Dreamware strap covers from a cannoli shape to a taco shape. I picked out the stitches to remove one Velcro fastener from each cover, then sewed on one set of snaps. The folded edge is the one closer to my jaw; the open side is closer to my eyes. This makes the covers less th...
by Miss Emerita
Sun Mar 31, 2019 9:56 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Switch from FFM to nasal pillows? How did you do it?
Replies: 26
Views: 8527

Re: Switch from FFM to nasal pillows? How did you do it?

I tried vertical taping, cutting a Somnifix strip in half. But I had too many wake-ups from air blowing out the sides of my mouth and switched to horizontal. Everyone is different, though, so it’d probably make sense to try vertical a few nights and see how it goes. Funny about my disappearing post—...
by Miss Emerita
Sat Mar 30, 2019 8:25 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Switch from FFM to nasal pillows? How did you do it?
Replies: 26
Views: 8527

Re: Switch from FFM to nasal pillows? How did you do it?

I don’t breathe through the mesh slot if I take care to purse my lips fully before I put the strip on. The few times I didn’t purse enough I wound up breathing through the slot, getting it all wet, loosening the adhesive underneath it—ugh! So I purse carefully! Miss E.
by Miss Emerita
Sat Mar 30, 2019 12:45 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: arousals
Replies: 12
Views: 7880

Re: arousals

I use the Dr. D and like it too. I wear it a little loose so it doesn’t jam my upper and lower teeth together. It basically provide a little shelf for my chin so my mouth can’t sag open. I had trouble fastening it in back and made a modification that worked. I opened the seam on the protective fabri...