How do I train my self to sleep on back?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Bigd
Posts: 23
Joined: Fri Apr 08, 2011 10:59 am
Location: El Cajon, CA

Re: How do I train my self to sleep on back?

Post by Bigd » Wed Apr 27, 2011 12:58 pm

Hello all
Just wanted to let you know how my back sleeping was going. The tennis ball thing worked great. My shoulder pain is very much better now I have another sleep position to go to. I now have a new set of air leaks to deal with but I think some adjustment on the head gear will take care of it. The leaks are not big enough to effect therapy , they just blow on my eye lashes and bother me. One problem at a time. Thank you all for your help.
Bigd