Hi My original sleep study was done in a somewhat similar fashion and similar results some 10 years (or more) ago Got rid of my morning headaches overnight (Dad joke) (Original supplier was the wife of the specialist and I started with a Resmed machine and Phillips mask) After the Dr retired I now v...

OK thanks for that

Never thought of this (for years) until I started looking at SH

How is date and time set?
I can't find a screen in set up.
Is it a function of the encore software?

Just curious!

This is what I am trying at the moment, apparently it just takes time and practice. (from another forum) place tongue behind front teeth on roof of mouth and suck gently to create a slight vacuum. Make a habit of holding your tongue in this position. If you can make this a habit, you will not need a...

I have been using a cpap for some years with a full face mask and recently (yesterday) changed to a nasal mask. I recognize exactly what you are talking about (which is not a problem with a full face.) I have to consciously position my tongue as I fall asleep to prevent air leaking out of my mouth S...

Perhaps the mask seal has failed, is it still as flexible as it was 2 years ago?
Also if you have lost some weight you may have changed the shape of your face a little?