Still waking up with a little discomfort about 2am

[TheBigTenor]

I recently posted about my success with my CPAP, or APAP I guess. Most nights are somewhat uneventful, however occasionally I'll still wake up at 2-3am with some slight issue. I don't wake gasping for breath, but I wake up and it seems as if every time I wake I'm not taking a breath. My pillows are in firmly and I'm usually on my stomach. I sit up in bed for 20 seconds then get up, get water, watch tv and then go back to bed 30 minutes later. I USED to wake up with a rapid heartbeat and my stomach in pain and my BP would be high. (I have a monitor I can use). But now it's all subdued, however looking at my SH data I see issues leading UP to the moment I wake.


Can someone look at these and say what you think it happening? If there's a certain period of time or something you want to see please just ask and I'll provide it for this night. The night before I slept well, last night I woke up. I want to stop these wake ups and I can see from the data something is causing it, because the night before everything was fine.


My last comment is......I really feel like whenever I have these little episodes now, that I'm on my stomach face down in the pillow. Could these be a reason or a contributing factor?

The first screenshot is the 30 minute leading up to my waking. I see pressure start to climb??

[zonker]

i'm sorry, i do not know how to interpret sleepyhead graphs. however, in order for someone who DOES know how, they would need to see them in this order-

Suggested Support Order for your charts
Event Flags
Flow Rate
Pressure
Leak Rate
Snore
Flow Limit

this is NOT to say that someone won't come along with advice. i'm just saying it would help them give you good advice if they see what they want to see.

good luck!