Looking for ideas to help mouth breathing

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RE144
Posts: 41
Joined: Tue Nov 09, 2021 5:02 pm

Looking for ideas to help mouth breathing

Post by RE144 » Wed Aug 28, 2024 3:06 pm

I have already switched to a full face mask, tried taping mouth, , using chin strap that helps a bit but still leaking air.

I have recently noticed my jaw also falls down , so added a foam collar and that has helped a lot.... numbers much better. I also have sensitive skin so I have added padacheek parts to mask. I also had to add a tissue behind the edges of the foam collar to stop it from rubbing....

I would like to find some other way of not using the chin strap with all the other changes...

A friend suggested a mouth guard but there are sooooo many different ones listed.....

Any suggestions on one that works or something else I am not aware of ???
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Miss Emerita
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Re: Looking for ideas to help mouth breathing

Post by Miss Emerita » Wed Aug 28, 2024 4:22 pm

Given that you're using a FF mask, is there a particular reason you want to avoid mouth breathing?

What was it about tape that didn't work for you?
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RE144
Posts: 41
Joined: Tue Nov 09, 2021 5:02 pm

Re: Looking for ideas to help mouth breathing

Post by RE144 » Wed Aug 28, 2024 5:14 pm

Miss Emerita wrote:
Wed Aug 28, 2024 4:22 pm
Given that you're using a FF mask, is there a particular reason you want to avoid mouth breathing?

What was it about tape that didn't work for you?
trying to get my numbers down because the mask leaks like crazy........

Problem is mustache with tape and I have sensitive skin , putting the tape on and off everyday gave me red itchy bumps and somehow air still leaked.....

My nub ers are good now but I would like to lose the chin strap
ResMed Airsense 11 with climate control line and heated humidifier
ResMed Air Touch F20

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zonker
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Re: Looking for ideas to help mouth breathing

Post by zonker » Wed Aug 28, 2024 5:55 pm

RE144 wrote:
Wed Aug 28, 2024 3:06 pm


Any suggestions on one that works or something else I am not aware of ???
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
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