Was talking to a friend (no sleep apnea involved) and he said he wasn't feeling as energetic because he hadn't been taking Vit D and NAC. So I think what is this NAC... do a few searches and come across this.
http://www.ncbi.nlm.nih.gov/pubmed/21838198
"CONCLUSIONS:
Oral NAC administration appears to have a therapeutic potential in the treatment of OSAS. It is proposed that long-term treatment with NAC in patients with OSAS may reduce their dependency on continuous positive airway pressure therapy."
Has anyone taken this stuff?
antioxidant NAC and sleep apnea
antioxidant NAC and sleep apnea
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Re: antioxidant NAC and sleep apnea
NAC, as anti-oxidant, may have protective effect (if it can increase intracellular GSH level) on neurons from oxidative stress caused by SA (e.g., large fluctuations of spO2). Not a replacement of CPAP by all means..wildboar wrote:Was talking to a friend (no sleep apnea involved) and he said he wasn't feeling as energetic because he hadn't been taking Vit D and NAC. So I think what is this NAC... do a few searches and come across this.
http://www.ncbi.nlm.nih.gov/pubmed/21838198
"CONCLUSIONS:
Oral NAC administration appears to have a therapeutic potential in the treatment of OSAS. It is proposed that long-term treatment with NAC in patients with OSAS may reduce their dependency on continuous positive airway pressure therapy."
Has anyone taken this stuff?
- chunkyfrog
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Re: antioxidant NAC and sleep apnea
Perhaps for camping?
Of course, a loud snorer may wake up in the lake.
Of course, a loud snorer may wake up in the lake.
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Re: antioxidant NAC and sleep apnea
I wouldn't get too excited about that... I think the OSA connection is probably almost incidental to the researchers studying the chemical (NAC) and happening to make that connection... there are a ton of things studied all the time that we never see unless we make a point of looking, and this one looks more like one of those, of interest only to other researchers at the moment, rather than anyone here for now.
- Hosehead4ever
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Re: antioxidant NAC and sleep apnea
With a sample size of 20 people, you really cannot draw any solid conclusions. I would take it with a grain of salt.
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Re: antioxidant NAC and sleep apnea
I take NAC, time release, twice a day, 600 mg each dose, for its antioxidant properties. Unfortunately, I've seen no effect on my OSA from it.
Re: antioxidant NAC and sleep apnea
I have taken NAC in the past to help with sinus issues. It helped a little bit but not enough for me to continue taking it. I can't say I noticed any difference in my AHI.
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