MyIdaho wrote: ↑Sun May 12, 2024 10:43 am
...you agreed with LL.
Not necessarily with Jason, but rather the definition of RERA, which comes from Da Rules:
If electing to score respiratory effort-related arousals, score a respiratory event as a respiratory effort-related arousal (RERA) if there is a sequence of breaths lasting ≥ 10 seconds characterized by increasing respiratory effort or by flattening of the inspiratory portion of the nasal pressure (diagnostic study) or PAP device flow (titration study) waveform leading to arousal from sleep when the sequence of breaths does not meet criteria for an apnea or hypopnea.
However, since most users cannot determine when flattening generates an arousal, it seems to me DIYers decided to try to wipe out all FLs to be on the safe side.
Will the CPAP Police arrest you in the middle of the night for a Class B Felony if you try to do that?
Probably not.
So what's the downside of clubbing all the FLs to death?
Higher than necessary pressures and potentially more leaks.
If that's not a problem tho, who cares.
But again, what can be an issue ("IMHO") are those users who claim to have UARS without meeting the definition (the second part, RERAs >5). Without sleep disturbances, daytime sleepiness cannot be blamed on UARS and trying to treat something that isn't there is futile.
Further, if after a few years of DWing w/o improvement, maybe the issue isn't something that is CPAP-able?