If you sleep on a pillow designed for XPAP users...

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
sleepwellmylove
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If you sleep on a pillow designed for XPAP users...

Post by sleepwellmylove » Sat May 28, 2011 10:28 am

I am looking for opinions on various bed pillows specifically designed for XPAP users. I would like to buy one for my DH so that he doesn't have to continuously shift his sleeping pillows around to get them situated so they don't interfere with his mask. Currently, he's using the Opus 360 nasal pillows mask which has the hose that goes straight up the front and over his forehead. Last night was his first night with this mask, and it looks promising. But there are times when his sleeping pillow arrangement interferes with the air vents in his mask, causing increased noise and, it would seem, reduced therapy benefits.

I'd like to find him a sleeping pillow that supports his head and neck comfortably and has strategically placed indentations to allow the mask more positional freedom and eliminates pillow interference that could displace a good seal. I have seen some online, but would really like to hear comments from forum members who have found a specific sleeping pillow design that has enhanced their sleeping experience.

Many thanks to all of you for providing this excellent resource for XPAP users. I am so glad there's a place to come where XPAP users can be better informed by sharing their experience and expertise and can encourage by one another. Thanks for considering my question, and thank you to each one who chooses to respond.

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BleepingBeauty
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Re: If you sleep on a pillow designed for XPAP users...

Post by BleepingBeauty » Sat May 28, 2011 11:58 am

sleepwellmylove wrote:I am looking for opinions on various bed pillows specifically designed for XPAP users.
I don't use a pillow designed for xPAP use, so I can't offer you any personal experience with them. Just wanted to point out (if you don't know this already) that our host site offers user ratings and reviews on every item they sell.

To see all of the xPAP pillows they offer, https://www.cpap.com/cpap-comfort-clean ... #/0:::::20:

Hope that helps, and good luck in the search.
Veni, vidi, Velcro. I came, I saw, I stuck around.

Dx 11/07: AHI 107, central apnea, Cheyne Stokes respiration, moderate-severe O2 desats. (Simple OSA would be too easy. ;))

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LSAT
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Re: If you sleep on a pillow designed for XPAP users...

Post by LSAT » Sat May 28, 2011 12:05 pm

I alternate between a foam contour pillow and buckwheat pillow. In my opinion, if you have a good seal...and you are not a restless sleeper...any pillow will do the job. I sleep on my left side on the right edge of the pillow with most of the mask and hose off of the pillow on the right side. During the night I tend to turn over on my stomach without loosing the seal. If your DH has just started with CPAP, don't assume that he will need a special pillow...many here have spent many $$$ without success.

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GumbyCT
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Re: If you sleep on a pillow designed for XPAP users...

Post by GumbyCT » Sat May 28, 2011 12:33 pm

You can spend alot of money on cpap and cpap pillows. Or you can make your own pillows. Spend some time reading and searching before you do.

Search for posts by Carbonman who showed pictures of how he made cutouts to a memory foam pillow to fit him. And "pjwalman" who had a template to make a pillow in the shape of an 'H' that you could place on top on any pillow to allow for the mask. If you are handy those should help.

Good Luck

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LinkC
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Re: If you sleep on a pillow designed for XPAP users...

Post by LinkC » Sat May 28, 2011 1:56 pm

I use a foam contour pillow that accommodates my Hybrid mask and hose very well. Not specifically for CPAP. I think I got mine at Target for about $12. Here's what it looks like:

http://www.amazon.com/Unknown-Memory-Fo ... B000MM9IZ4

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GumbyCT
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Re: If you sleep on a pillow designed for XPAP users...

Post by GumbyCT » Sat May 28, 2011 2:20 pm

Image
Most people use this pillow incorrectly. First of all this pillow should be used for sleeping on your back. But in any case the thickest portion should go under your neck to help keep your airway open. Using this pillow upsidedown will move your chin closer to your neck, this closes more of your airway. Try it

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BeganCPAP31Jan2007;AHI<0.5
I have no doubt, how I sleep affects every waking moment.
I am making progress-NOW I remember that I can't remember
;)
If this isn’t rocket science why are there so many spaceshots?
Be your own healthcare advocate!

sleepwellmylove
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Re: If you sleep on a pillow designed for XPAP users...

Post by sleepwellmylove » Sat May 28, 2011 4:57 pm

LSAT wrote:If your DH has just started with CPAP, don't assume that he will need a special pillow...many here have spent many $$$ without success.
Thanks, LSAT--love your username. Actually, he's been on for about ten years, but I've only recently become aware of these pillows. He does shift positions frequently during the night, so I thought a more comfortable pillow might help.

sleepwellmylove
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Re: If you sleep on a pillow designed for XPAP users...

Post by sleepwellmylove » Sat May 28, 2011 5:03 pm

BleepingBeauty wrote:
sleepwellmylove wrote:I am looking for opinions on various bed pillows specifically designed for XPAP users.
I don't use a pillow designed for xPAP use, so I can't offer you any personal experience with them. Just wanted to point out (if you don't know this already) that our host site offers user ratings and reviews on every item they sell.

To see all of the xPAP pillows they offer, https://www.cpap.com/cpap-comfort-clean ... #/0:::::20:
Thanks, BleepingBeauty. I hadn't discovered that yet.

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carbonman
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Re: If you sleep on a pillow designed for XPAP users...

Post by carbonman » Sat May 28, 2011 5:04 pm

Here you go.
carbonman wrote:I'm a side sleeper and pillow slasher.
I use UM FFM, exclusively.
I've tried every pillow out there.....
this is the best, IMNSHO.
Memory foam pillow purchased wherever you can find it on sale,
modified to my specifications. Side cutouts fit the mask,
cutout in the middle fits onto your shoulder to hold it in place.
Works very well.
Image
Image
Image
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to see or feel those changes, you'll never know what you're capable of."
I said that.

DaveMunson
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Re: If you sleep on a pillow designed for XPAP users...

Post by DaveMunson » Sat May 28, 2011 5:23 pm

LSAT wrote: buckwheat pillow
Hows that buckwheat pillow? I've about given up on normal pillows and am considering one of those.

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sleepwellmylove
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Re: If you sleep on a pillow designed for XPAP users...

Post by sleepwellmylove » Sat May 28, 2011 5:41 pm

carbonman wrote:Here you go.
carbonman wrote:I'm a side sleeper and pillow slasher.
I use UM FFM, exclusively.
I've tried every pillow out there.....
this is the best, IMNSHO.
Do you slash that with a box cutter?

brazospearl
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Re: If you sleep on a pillow designed for XPAP users...

Post by brazospearl » Sat May 28, 2011 5:44 pm

Finding the best pillow is a very individual choice. I use a small buckwheat hull pillow with about 1/3 of the hulls removed. It forms to the shape I want & stays in that shape, even though I tend to flop around quite a bit. Good luck in your search!

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LSAT
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Re: If you sleep on a pillow designed for XPAP users...

Post by LSAT » Sat May 28, 2011 5:55 pm

DaveMunson wrote:
LSAT wrote: buckwheat pillow
Hows that buckwheat pillow? I've about given up on normal pillows and am considering one of those.
I like it because it is firm and can be shaped to fit your comfort. You can adjust the amount of buckwheat. I switch off between the Regenisis pillow and a foam contour pillow.
http://www.pur-sleep.com/products/produ ... ategory=14

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chunkyfrog
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Re: If you sleep on a pillow designed for XPAP users...

Post by chunkyfrog » Sat May 28, 2011 6:13 pm

I bought a buckwheat pillow--once.
It crunched continually--I returned it the very next day.
Never even got to sleep.
Unless you are deaf, it's a really bad idea.

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BleepingBeauty
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Re: If you sleep on a pillow designed for XPAP users...

Post by BleepingBeauty » Sat May 28, 2011 6:21 pm

chunkyfrog wrote:I bought a buckwheat pillow--once.
It crunched continually--I returned it the very next day.
Never even got to sleep.
Unless you are deaf, it's a really bad idea.


DaveMunson wrote:Hows that buckwheat pillow? I've about given up on normal pillows and am considering one of those.
Dave, if you do a search here for "buckwheat," you'll find plenty of discussions about the pillows. HTH
Veni, vidi, Velcro. I came, I saw, I stuck around.

Dx 11/07: AHI 107, central apnea, Cheyne Stokes respiration, moderate-severe O2 desats. (Simple OSA would be too easy. ;))

PR S1 ASV 950, DreamWear mask, F&P 150 humidifier, O2 @ 2L.